22 August 2008

Milk does a body good

Today I'm thankful for ...

... lactose intolerance mostly licked. I had a pretty good ice cream sandwich from Bi-Rite Creamery and had no problems whatsoever. Yay! This has been a long road back to normalcy. I think that after having spent most of the year eating/drinking less dairy that my body was rapidly losing its ability to process dairy products. But in the past few weeks I've been on a campaign to restore that. First it was yogurt, then lattes, then lots of cheese. More recently I've gone out of my way to get milk-based drinks like malts and shakes. it seems to be working.

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